ABOUT CRISTY
I’m Cristy Powers, autoimmune warrior, certified Holistic Health Coach, and author of Roadmap to Autoimmune Remission.
After a decade with two autoimmune diseases I am Lupus-free and Hashimoto’s-free for over 7 years.
I sought help for many years; numerous doctors appointments, blood tests, poked, prodded, dismissed, gaslit, misdiagnosed, and prescribed numerous pharmaceuticals.
I was on an endless quest to feel “normal” again. I had zero energy, epic brain fog, significant hair loss, joint pain, face rashes, and much more. I didn’t just feel old for my age, I felt like a very old and unhealthy woman. That’s the only way I knew how to describe what I was feeling to others.
My Pivot to Self-Empowerment
Tired of feeling unheard and dismissed, I chose to reclaim my health. My desperation for answers led me to explore eastern, western, mainstream, and alternative methods. I started looking at my health holistically; mind, body, and spirit. I knew in my heart of hearts that I had sovereignty over my health; that something was causing my symptoms and diseases and I could do something about it. Most importantly, I stayed open-minded.
Shifting the Paradigm
Even though I was told countless times, “there’s nothing you can do” about autoimmune disease, I knew that was wrong. Instead of masking symptoms, I wanted to address the systemic causes of inflammation instead.
Once I became Lupus-free and Hashimoto’s-free, I was inspired to help others do the same. I started my blog, began my holistic health coaching practice, wrote a book, and now run a YouTube channel to provide guidance towards a natural path to self-healing.
An Invitation to Hope
Imagine a world where every woman realized her sovereign power to self-heal and lived her most vibrant, expansive life. How would our world change for the better? We need strong, happy, healthy women and it is entirely possible.
My mission is clear: to impart the understanding of what causes inflammation, symptoms, and disease and how to address it naturally and holistically.
The trajectory of life completely changes when one feels vibrantly healthy again – aspirations, relationships, parenting, career, and that positively changes the world.
You are not alone and you have support from someone who has walked the same path. If I can do it and my clients, you can too. You can read their testimonials here.
Stay Connected
I love sharing healing recipes and holistic tips weekly, be sure to subscribe to my weekly newsletter for ongoing support and my YouTube channel for a deeper educational dive.
Behind the Scenes
When I’m not coaching, writing, crafting new recipes or public speaking, I’m on the trails running, doing Pilates, living up to the name of “Crazy Auntie”, and planning the next adventure on my bucket list.